Garlic Spaghetti Aglio e Olio

Cook your whole wheat spaghetti according to package instructions.

While the pasta is cooking, heat some olive oil in a large pan.

Add finely chopped garlic and red pepper flakes to the pan. Cook until the garlic is golden brown.

Once the spaghetti is cooked and drained, add it to the pan with the garlic and oil. Toss until the spaghetti is coated in the oil.

Remove from heat, sprinkle with chopped parsley, and serve.

So Easy

Roasted Vegetable Quinoa Salad

Preheat your oven to 400 degrees F (200 degrees C).

Cut the mixed vegetables into bite-sized pieces. Toss them in olive oil, salt, and pepper, then spread them out on a baking sheet.

Roast the vegetables in the oven for about 20-30 minutes, or until they are tender and slightly browned.

While the vegetables are roasting, cook your quinoa according to the package instructions.

Once everything is cooked, mix the quinoa and roasted vegetables together. Adjust seasoning if necessary and serve.


Lentil Tomato Soup

Rinse your lentils under cold water and drain.

In a large pot, sauté the onions and garlic until they are fragrant.

Add the lentils, canned tomatoes, and vegetable broth to the pot. Bring the mixture to a boil.

Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 20-30 minutes, or until the lentils are tender.

Season with salt and pepper to taste and serve.